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Tag Archives: sit down

FernCare Free Health Series: Don’t Get up! Sit Down! Yoga Works!

All Stories, UncategorizedBy Crystal Proxmire, Editor and PublisherApril 4, 2011

FernCare Free Health Series: Don’t Get up! Sit Down! Yoga Works! (Crystal A. Proxmire, 4/4/2011)   As part of their on going “Let’s Talk Health” discussion series, FernCare is presenting a class on sit-down yoga, which is a healthy exercise for nearly anybody.  This fun and easy activity is presented by Dewey Ames, a certified…

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