Ferndale’s Parkour Ninja (w/video)
He said parkour “helps you get through on an everyday basis. Every time you confront an obstacle. The big question every day is ‘how do I do this?’…The self-esteem boost you get when you land a move, your self-esteem goes through the roof. I’ve been happy all week because of a new move. It feels so good. And yes you do get an adrenaline boost from it.