Let’s collectively make a change by changing. Here are some things we all can do to incorporate self-care in our climb to success.
Essential Massage Therapy offers the following services:
Deep Tissue Massage
Neck, Shoulder & Back Massage
Hot Stone Massage
Women’s Reproductive Health
On Self-Enhancement Day, clients are provided with free salon and spa treatments as well as interview clothing. Additionally, local business leaders and speakers present motivational seminars.
In addition to providing free access to books, DVDs and other resources about health and fitness, The Ferndale Public Library is now bringing patrons events to help them get educated and feeling great.
The events are put on by multiple sources, making May and June extra health-class heavy. There are also many other events, so check out their website at www.ferndale.lib.mi.us to view a complete calendar.