FernCare Free Health Series: Don’t Get up! Sit Down! Yoga Works!
FernCare Free Health Series: Don’t Get up! Sit Down! Yoga Works! (Crystal A. Proxmire, 4/4/2011) As part of their on going “Let’s Talk Health” discussion series, FernCare is presenting a class on sit-down yoga, which is a healthy exercise for nearly anybody. This fun and easy activity is presented by Dewey Ames, a certified…