Nov 3 – An Introduction to Mindfulness Meditation via Zoom

Nov 3 – An Introduction to Mindfulness Meditation via Zoom

Berkley, MI – On Wednesday, November 3 at 6:30pm, The Berkley Public Library will present “An Introduction to Mindfulness Meditation”, a Zoom event led by led by Greg Sherburn.

Most people tend to live their lives with a wandering mind, worried or consumed by past or future events. This introduction to meditation tries to open up a world of the present moment, the most important time of our lives. We will start with a short introduction followed by a 30-minute guided, sitting meditation, then close the session with questions, answers and interesting experiences.

Register at

The Berkley Public Library is located at 3155 Coolidge Highway. For additional information, call 248-658-3440 or visit You can find us on Facebook at

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About the author

Jonathan Berz has written 56 articles for Oakland County Times

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