Introduction to Meditation at Berkley Library Feb. 13
Berkley, MI – Over the last decade, meditation has gained a large following in mainstream society, due to a wealth of research that has shown the dramatic and lasting physical and emotional health benefits that can result. If you’ve been interested in finding out whether meditation is right for you, join us for this session. We’ll discuss several different types of common meditation practices, explore the history and benefits, and will experience a brief guided meditation session designed with the beginner in mind. Please register by calling (248) 658-3440 or by visiting
http://berkleylib.evanced.info/signup
Tuesday, February 13 at 6:30 p.m.
Heatherleigh The Berkley Public Library is located at 3155 Coolidge Highway in Berkley. For additional information, call 248-658-3440 or visit www.berkley.lib.mi.us You can find us on Facebook at www.facebook.com/BerkleyPublicLibrary
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