(Crystal A. Proxmire, 5/15/2011)
In addition to providing free access to books, DVDs and other resources about health and fitness, The Ferndale Public Library is now bringing patrons events to help them get educated and feeling great.
The events are put on by multiple sources, making May and June extra health-class heavy. There are also many other events, so check out their website at www.ferndale.lib.mi.us to view a complete calendar.
Wednesday, May 25, 2011 At 06:30 PM
‘Dialogue With The Awakening Woman-A Roundtable Discussion’
Join discussion leader Nada Crystal to discuss an array of topics that women of today face. Come and be inspired, refreshed, and enlightened and share opinions/views on the roles, influence, strength, struggles, awakening and rise of the woman!
5 Ways To Help Your Child Overcome ADHD And Dyslexia’, Presented by Eton Academy, a nationally awarded school educating students grades 1-12 with dyslexia, ADHD and other learning challenges. Admission is free.
Thursday, June 02, 2011 At 06:00 PM
‘Alternative Health Series – Rolfing’, Presented by Shiloh Reilly Butki
Designed by Dr. Ida Rolf, this deep tissue technique helps to correct posture and posture related problems. Rolfing can not only free deep restrictions that pull your body out of alignment but can also teach you ways to maintain better posture and movement. Come learn about your body structure and movement habits and how they can lead to poor posture and/or pain and tension. Also learn simple ways to begin correcting those habits.
Thursday, June 09, 2011 At 06:00 PM
Alternative Health Series – Eating For Energy, presented by Gail Wyckhouse
Are you interested in having a life with an abundance of energy and vitality? Come learn what foods are best to eat to increase your energy. Gail Wyckhouse is a Health Coach; she decided to become a health counselor to fulfill her passion of helping people achieve their goals. She works with issues such as weight management, food cravings, sleep and energy.
Thursday, June 16, 2011 At 06:00 PM
‘Alternative Health Series – Massage Therapy’, Presented by Alize Bartolone, From stress reduction to pain relief, massage therapy can help keep us healthy and happy. This hour-long session will show you the various health benefits of massage and how it can be a lot more than just a relaxing luxury. Participants will get a chance to learn some basic techniques and get some hands-on practice. Wear comfortable clothes and bring a friend to practice on. Enjoy learning how massage therapy can enhance your life.
For more information about Library events go to their website www.ferndale.lib.mi.us. For other Ferndale 115 News Library coverage, go to https://oaklandcounty115.com/category/library-news/.
For other Health stories go to – https://oaklandcounty115.com/category/health-news/.
Do your part in making The Ferndale 115 News a reader-valued online newsource. Click here to contribute towards our operating expenses.