Blog Archives

Berkley Library Intro to Mindfulness Meditation Nov. 7

November 2nd 2018

  Berkley Library Intro to Mindfulness Meditation Nov. 7 Most people tend to live their lives with a wandering mind, worried or consumed by past or future events. This introduction to meditation tries to open up a world of the present moment, the most important time of our lives. We will start with a short […]