Blog Archives

Get a 30 Minute Group Workout with Coach at Hazel Park’s Free Fitness Fridays

September 2nd 2018

Get a 30 Minute Group Workout with Coach at Hazel Park’s Free Fitness Fridays Hazel Park, MI – Hazel Park hometown coaches David Reno and Tamara Kamel have partnered with the City of Hazel Park to bring health and fitness to the community at no cost to residents with a 30 minute work out every […]

Fusion Festival for Good Health in Ferndale July 28

May 18th 2018

Fusion Festival for Good Health in Ferndale July 28 Ferndale, MI – Ferndale Parks and Recreation and The Fit Park present the first annual Fusion Festival!! This event will host various fitness performances from local, independently owned gyms and fitness companies on multiple stages throughout the day. New and popular classes such as Cross Fit, […]

Groups Can Apply for Active Lifestyle Minigrants…

February 18th 2018

Groups Can Apply for Active Lifestyle Minigrants through Brooksie Way (Brooksie Way, Feb. 18, 2018) ROCHESTER, MI – Not-for-profit organizations and community groups whose programming is designed to promote active lifestyles for Oakland County residents have until March 9 to apply for a Brooksie Way Minigrant. The program has helped support nearly 150 projects throughout […]

World of Wellness Expo in Royal Oak Feb. 3

January 19th 2018

World of Wellness Expo in Royal Oak Feb. 3 Royal Oak, MI – The Alliance of Coalitions for Healthy Communities (ACHC) is partnering up with several health care professionals to bring you the World of Wellness (WoW). Utilizing a TED Talk type model, we are bringing together health care providers to instruct and lead an […]

Novi Recreation Offers Fall Fitness Classes

September 19th 2017

Novi Recreation Offers Fall Fitness Classes (City of Novi, Sept. 19, 2017) NOVI, MI – The City of Novi offers group fitness classes designed to make muscles stronger, increase cardiovascular strength and bone density, and improve balance and flexibility. If you are looking to increase your overall fitness consider participating in new fitness classes such […]

Hazel Park Celebrates New Fitness Park (video)

July 10th 2017

Hazel Park Celebrates New Fitness Park (video) (Crystal A. Proxmire, July 10, 2017) Hazel Park, MI – The Hazel Park community came together Saturday for a ribbon-cutting at the new Legacy Fitness Park inside Green Acres park on the city’s NW side. Former Hazel Park Councilperson Cindy Hutchinson spearheaded the effort to have a fitness […]

Oak Park Sherman Pop Up Fitness Class June 3

May 26th 2017

Oak Park Sherman Pop Up Fitness Class June 3 (EVENT page)   Join us at the corner of Sherman Street and Nine Mile Road for fun activities through the month of June. These events were jointly planned by neighbors and the Economic Development and Communication team.  After June, the street opens for traffic as usual. […]

Nick’s Fit Tips: Creating Happy Habits

December 15th 2015

Nick’s Fit Tips: Creating Happy Habits (Guest View by Nick Webber, Dec. 15, 2015) How do we get healthy? Well, with all of the current buzz about what it really takes to be fit, have the body you want, what foods you need to eat, what exercises you should be doing, it’s hard to filter […]

Pontiac “Hustle In The Park” Active Family Event Aug. 22

August 15th 2015

Pontiac “Hustle In The Park” Active Family Event Aug. 22 (event listing) The Healthy Pontiac, We Can Coalition (HPWC) and the Friends of the Pontiac Parks Association are encouraging families to get active at the 3rd annual Hustle in the Park event at Beaudette Park on Saturday, August 22, from 12 to 4pm. This free […]

Doing What You Love Takes Guts: GUTS Founder Shares Story

March 27th 2015

Doing What You Love Takes Guts: GUTS Founder Shares Story (Guest View by Paul Turner, Team GUTS, March 27, 2015) In 2006, after 15 years of operation, I closed the doors on my marketing firm, Andrew Joseph & Company. It was not the Great Recession of 2007/08 that did us in. Rather, our decline started […]