Dec. 9 – Free Yoga Basics Class at Blair Library in Clawson

Dec. 9 – Free Yoga Basics Class at Blair Library in Clawson

Clawson, MI – On Monday evening, December 9th, at 6:30PM bring your mat or use a chair and join Marilyn Bird for a free basic yoga class, designed for all ages and skill levels.  This class will teach you how to improve your flexibility, strength and balance with basic yoga poses and breathing techniques.
We will also explore how to utilize the mind-body-breath connection to promote a deep sense of peacefulness and relaxation. Class size is limited.

Blair Memorial Library is located at 416 N. Main Street Clawson, MI 48017

Please register for this free program in the library or by phone by calling 248-588-5500.

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