Free Class for Older Adults on Mobility and Staying Active Feb. 15

Free Class for Older Adults on Mobility and Staying Active Feb. 15

Royal Oak, MI – The Area Agency on Aging 1B is hosting a Free Matter of Balance class begining in Royal Oak February 15.

Learn how to stay on your feet with Matter of Balance classes designed for people 60+. These classes include practical tips and techniques, along with confidence-building and mobility exercises to help you be more active.

Classes meet once a week for two hours. Classes are free but advance registration is required. Call AAA1-B at 833-262- 2200 or email wellnessprograms@aaa1b.com

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Thank you to White Castle for sponsoring the Bold Move Event Page!

Order sliders online, or search for the location near you.

Visit the Event Page for other fun and educational things to do!

To submit an event, email info to editor@oc115.com

 

 

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