Eat Right for Healthy Gut Class and Book Signing July 27

Eat Right for Healthy Gut Class and Book Signing July 27

(EVENT page)

Ferndale, MI – Heal your leaky gut with food! $20. It’s not so much “You Are What You Eat” as it is “You Are What You Digest”. Put it this way: you could be eating the most nutrient-dense, organic, grass-fed, properly prepared and super-awesome diet, but if your digestion isn’t working well most of it is going to pass out of your body without doing you any good, and probably cause you a bunch of problems along the way. Yikes! Digestion is a complicated and finely-tuned system and the world we live in and the food we eat has a tendency to make it worse rather than better. We’ll start with how it’s supposed to work and then what can go wrong.
Maya Gangadhara is our July guest speaker. She will educate us about leaky gut and share great recipes from her book Healthy Gut Cook Book. Books will be available for sale.

Center of Enlightenment 2724 Goodrich, Ferndale, MI 48220.  July 27 7pm-8:30pm.

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